Articles by our expert team of dedicated health & fitness professionals.
From experienced personal trainers to highly sought after medical professionals, our team of experts are dedicated to sharing their knowledge to you get the most out of your fitness journeys.
More than just a blog, this is an educational resource compiling the best advice from experts in their field, to educate you so you can reach goals faster.
A Breakdown on the Latest Weight Loss Trends By RegenMed Direct | Published: 03/05/2024 In today's society, the search [...]
Peptide Bioregulators vs. Supplements: How do I know what I should be taking? By RegenMed Direct | Published: 25/03/2024 [...]
MUSHROOMS 101: IT’S MEDICINE, NOT MAGIC By RegenMed Direct | Published: 23/01/2024 Mushrooms have been long celebrated in many cultures due to their [...]
LOSE WEIGHT AND FEEL GREAT THIS NEW YEAR By RegenMed Direct | Published: Friday, 05 January 2023 As we enter this new year, many [...]
How to wake up feeling rested and restored. Everyone knows that sleep is important, and yet many let quality sleep take a backseat to [...]
Wellbeing starts and ends with mental health. Too often, mental health can take a backseat to physical health. Where a physical injury demands immediate [...]
The standard ‘calories in vs calories out’ philosophy holds great significance, however is not the only determinant of weight loss. Where diets can be [...]
The secret lies in switching the body’s metabolism into a state of ketosis — a state where fats are the primary energy source instead [...]
Pathology goes beyond a standard blood test and can provide a valuable insight into your inner health and assess how well the body is [...]
While there are certainly healthier beverage alternatives, alcohol is a consistent feature in many cultures making it a given at almost any social event. [...]
