Ageing is understood as a sequence of statuses, usually marked by age or stages in life, like a 50th birthday or retirement. Biologically, ageing begins as the body gradually fails to repair defects, and can’t rejuvenate the processes it once could in youth — it’s simply a part of degeneration.
Healthy ageing is the process of developing and maintaining the functional ability that enables wellbeing in older age, as defined by the World Health organisation. Ideally, this is a pain and disease free state, with manageable, if any health conditions.
There are four general categories of anti ageing products, treatments and measures which can create this healthy and ideal ageing experience.