This program focuses on the Keto variant of a Low Carb High Fat (LCHF) Diet, offering all the tools you’ll need to enjoy and maintain a life with Keto. Consisting of four key phases spanning three months and beyond, this program makes Keto achievable and sustainable, so you can continue to reap the potential weight loss, health and general wellbeing benefits.
Life With Keto includes a range of complementary supplements and pathology testing, designed to support your body in a smooth and effective transition to ketosis. The Keto lifestyle is based on a high fat intake and very low carbohydrate intake. This diet switches metabolism to a fat-burning state called ketosis, where the body produces ketones for energy instead of relying on glycogen from carbohydrates.
Featured supplements will be dispatched and delivered prior to each phase.
Phase One: Keto Switch (Raspberry) 400g, MCT Oil 200ml, Electrolyte Capsules 60 capsule bottle, ProBioMax 30 capsule bottle, Life With Keto Booklet, Lipid Profile Assessment pathology kit.
Phase Two: MCT Oil 200ml, Electrolyte Capsules 60 capsule bottle, ProBioMax 30 capsule bottle.
Phase Three: MCT Oil 200ml, Electrolyte Capsules 60 capsule bottle, ProBioMax 30 capsule bottle, Lipid Profile Assessment pathology kit.
Phase Four: no supplements included. This phase extends to long-term Keto maintenance, and requires patients to embody the skills and habits learnt in previous phases.
Keto Switch (400g)
Included only in phase one
Featuring a precise blend of ketogenic amino acids, Keto Switch is designed to aid the body in its transition from a carbohydrate-reliant metabolism, to a permanent state of ketosis. Keto Switch combines a precise blend of ketogenic amino acids, Vana, Sana C-8, MCT oil (Medium Chain Triglycerides) , Acetyl L-Carnitine, goBHB and critical co-factors to power fat burning, energy and performance.
Key ingredients: Vana, Sana C-8, MCT oil (Medium Chain Triglycerides) , Acetyl L-Carnitine and goBHB.
Electrolyte Capsules (3 x 60 Capsules)
This supplement contains the essential electrolytes sodium, potassium, magnesium and calcium. These electrolytes support balance by helping to restore essential fluids and minerals that can become depleted on a low carbohydrate diet.
Electrolytes are essential for nerve and muscle function, hydration and muscle repair. Sufficient electrolytes are important especially on a LCHF diet as the body needs to replenish the lost sodium and water that was once retained with carbohydrates.
Key ingredients: potassium chloride 200mg, sodium chloride 350mg, magnesium glycinate 80mg, calcium citrate 100mg, cholecalciferol 1000IU per capsule
MCT Oil (3 x 200ml)
MCT Oil contains medium chains and fats called triglycerides, to help the body transition to, and maintain a state of ketosis. MCTs can not only boost fat intake, but can kick start the body’s essential production of ketones for energy.
Key ingredients: 100% coconut based medium chain triglycerides (MCT) – consists of Caprylic (C8) 60% and Caprylic (C10) 40%.
ProBioMax (3 x 30 capsules)
ProBioMax is a compounded daily oral probiotic to support gut health. The formula contains a potent dose of digestive enzymes to help support gut health and the immune system. This supplement can help balance healthy gut microbiome as the body transitions to a Low Carb High Fat (LCHF) lifestyle.
Key ingredients: 50 billion cfu (combination of both Lactobacillus and Bifidobacteria strains)
Lipid Profile Pathology (2 x tests)
Included in phase one and three
The Lipid Profile test is an assessment of the body’s balance between saturated (“bad”) and unsaturated (“good”) fats. Tested at both the beginning and end of Life With Keto, these tests can outline how the body is adapting to a LCHF diet. Each test comes with full instructions and directions for use. Test results will be interpreted by our Medical Team and discussed via consult with a Keto Specialist.
Life With Keto Diet Booklet
This booklet is the one-stop for everything Keto, featuring recipes, a breakdown of the science and tips for adherence. The Life With Keto booklet will go into detail, explaining each phase and supplement, making Keto simple and achievable.